It’s the class that started the dance fitness revolution and is still going strong. Designed to be a fun way to exercise AND just enjoy dance, Zumba makes you feel better about being you! Our classes are for EVERYONE from the youngest to the young at heart. Don’t think you can dance? You’re going to ask yourself WHY you thought that after just one Zumba class.
Get a totally workout, focusing on all parts of your body just by dancing. Our moves help you condition your muscles, increase your flexibility and here’s the big bonus: When you leave class and as the week goes on, you’re going to start to feel an increase in energy.
With Zumba, every class is a party! Get to meet new friends or do something great with the friends you have already.
During our semester, you might be surprised by a guest instructor who’ll show you ways to dance you never even thought of. It’s all part of the fun!
Got kids who like to dance? Zumba is for them too! It a great habit to get them into and they’ll keep those healthy ways all the way into adulthood.
So come on, what are you waiting for, let’s get started!
Zumba not for you or want to try something in addition to Zumba for fitness training? Try our Afro Caribbean dance class!